Welcome!
2017 is the year of your Health Reset. Located in the picturesque hills of Tallebudgera, just a short drive from the beaches of Burleigh Heads, we invite you to join us on this beautiful property where you can get a personal training regime designed for you. Train hard, or ease into your fitness, you decide! Take time to relax by the infinity pool looking to the horizon, or take a sauna after a workout inside the fully equipped gym. At the end of a productive day you can take refuge in the amazing cinema suite to catch up on some amazing and inspiring documentaries or simply wind down in the privacy of your own spacious bedroom and let us take care of the rest!
Meet OUR TEAM
David
Host and Health Crusader. Suffering from auto-immune disease, Dave set out to change not only his own life but those needing to steer the direction of their own health.
Sam
We focus on mind, body and health and educate clients on the importance of combining all these to achieve the highest level of fitness you are capable of and to reach goals beyond.
Freda
Travel bug, health advocate, food lover. One of her greatest joys is creating new dishes through experimenting and treating her own Auto-immune disease using nutrition.
Caitlin Dolphin
BHSc. Nutritional Medicine
Caitlin is a Bachelor qualified Clinical Nutritionist who believes in eating real, unprocessed food based on an ancestral approach to eating.
Dr Laura Elliott
B.Biomed.Sc. (Hons)
Laura focuses on combining the modern day benefits of corrective Chiropractic care with the ancient benefits of Yoga philosophy.
Leanne Scott
Nutritionist
Leanne is a certified Functional Nutritional Therapy Practitioner, Integrative Health Coach and a Certified Gluten Practitioner.
What's included?
1. FITNESS & CONDITIONING, MOVIE SCREENINGS
- Simple body weight circuit training for those needing the skills to train at home
- High Intensity Interval Training for those ready to advance their physical fitness
- Discover the science behind explosive movement and health management
- Recovery and relaxation each evening
- Educate yourself with ground breaking documentary screenings
2. Professional consultations & health presentations
- Access to professional nutritionists with group Q&A and nutritional program advice
- Specialised advice for hormonal imbalance, weight loss and chronic disease management
- Your choice of an initial Chiroptractic consultation, Reflexology, Auryvedic Medicine or Health psychology
- Request to have all of the above to put best foot forward
3. Cooking, Yoga and meditational classes
- Learning the skills required in the kitchen to continue your health journey at home
- Learn delicious new recipes that are family friendly for time poor parents and aspiring new home chefs
- Discover the importance of mindful eating.
- Observe the body through meditation and improve your movement through Yoga practices
4. MEAL PLAN & WORKBOOK
- Take away exclusive material to help guide you on your journey
- Over 30+ recipes designed to help you thrive
- Educational work book to help you understand your optimised nutrition plan
- Continued online and phone support
5. Luxurious accommodation
- Our venues are selected with the strictest criteria to ensure maximum comfort while delivering all the above services
- Our groups are small and intimate to allow us to provide our personal touch to our guests
ACCOMMODATION OPTIONS & PRICING
Single occupancy - $1240
- 2017 personalised fitness regime
- professional consultations & health presentations
- cooking, Yoga and meditational classes
- fitness & conditioning, movie screenings
- meal plan & workbook
- luxurious accommodation for one
Double occupancy - $1980
- 2017 personalised fitness regime
- professional consultations & health presentations
- cooking, Yoga and meditational classes
- fitness & conditioning, movie screenings
- meal plan & workbook
- luxurious accommodation for two