Whole Nutrition Weekend HeaLth Retreat

February 3-6 & February 24-27, 2017

 

Join us on a 3-day retreat in Gold coast and enjoy professional health consultations, luxurious accommodation, fitness and more.

 

 

MEET OUR TEAM

Dave

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Freda

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NUTRITIONIST

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1. Professional consultations & health presentations

  • Access to LCHF nutritionists with group Q&A and nutritional program advice
  • Specialised advice for hormonal imbalance, weight loss and auto-immune disease management
  • Your choice of an initial Chiroptractic consultation, Reflexology, Auryvedic Medicine or Health psychology 
  • Request to have all of the above to put best foot forward

2. Cooking, Yoga and meditational classes

  • Learning the skills required in the kitchen to continue your health journey at home
  • Learn delicious new recipes that are family friendly for time poor parents
  • Discover the importance of mindful eating.
  • Observe the body through meditation and improve your movement through Yoga practices

3. Fitness & Conditioning, Movie screeniNgs

  • Simple body weight circuit training for those needing the additional push
  • Discover the science behind explosive movement and health management
  • Recovery and Relaxation each evening 
  • Educate yourself with ground breaking documentary screenings

4. MEAL PLAN & WORKBOOK

  • Take away exclusive material to help guide you on your journey
  • Over 30+ recipes designed to help you thrive
  • Educational work book to help you understand your optimised nutrition plan
  • Continued online and phone support as our VIP member

4. Over 3 EXCEPTIONAL nights*

  • Our venues are selected with the strictest criteria to ensure maximum comfort while delivering all the above services
  • Our groups are small and intimidate to allow us to provide our personal touch to our guests
  • Our accommodation supplement allows for all budgets from basic single supplements to deluxe couple, enquire within for more details

SECURE A PLACE TODAY FOR JUST $650 early bird + $625 accommodation supplement (per room)*

*bring a friend or partner and share the room!